Heirloom Meals: Savoring Yesterday's Traditions Today

Saturday November 21, 2015

Carole's Cookbook Picks:
The Bread Exchange by Malin Elmlid

The Bread Exchange: Tales and Recipes from a Journey of Baking and Bartering


When we think of things traveling across the world, reaching every possible destination, we imagine people, ideas, or political movements, but rarely a sourdough starter. The Bread Exchange founder, Malin Elmlid, uses her book of the same title to suggest that food has just as profound, just as far-reaching effects, as all of these. She shows that anything, a story, a recipe, an experience, can be a proper trade for bread. This gives value to all of our pasts and all of our lives. Food is the great equalizer, putting us on the same level, saying that someone’s joy is not more well-deserved than another’s or that someone’s loss cannot be more devastating than your own. We each have histories to offer, our own take on bread that differentiates but connects us all.

Malin’s love of bread grew from an absence of it, as she followed along with her fashion industry co-workers in refusing carbs to maintain the proper physique for their job. Throughout all of this, Malin suppressed her love of a good crust and tender interior by committing herself only to what she considered “good” bread -- well-made, with time, love, patience, and care. As she traveled for work, seeking out cities’ best bread became a passion, an obsession. But when she discovered a deficiency of it in her own city of Berlin, she got to baking herself and giving it away to friends and friends of friends, forging connections and building a network around bread.

The Bread Exchange is more than a recipe book; it is a bread baker's bible, with Malin preaching that: “Good bread is nothing more than flour, water, salt and dedication. It takes time, but the joy and pride you will get from eating and serving your own bread is incredible.” Malin starts with in-depth instructions for how to make your own bread, organizing these tips under headlines like “Making a Starter”, “Fermentation”, and “Tasting”. She proceeds from here with descriptions of and the recipes from each of her trips. Her Berlin section includes a Fig Confit offered up by her friend Anna Küfner, who wanted Malin’s bread as a part of a gallery opening she was catering. She names it “the ideal accompaniment” for a strong goat cheese or a pungent blue.

Stockholm features photos from a boat deck picnic spent with friends on the open, glistening water. An overflowing plate of Crayfish from Smaland dominates the center of the table. Sweetened with a little sugar and flavored by paprika, dill, and the heft of two lagers, this makes the perfect communal dish for loved ones to share.

When Malin comes stateside to California, her traveling seems to take a more leisurely pace, set back in tempo by Sourdough Pancakes from a former venture capitalist, Vegan Banana Bread, and Kale Salad. Pictures of water creeping up on the beaches’ smooth sand confirms the slow-living mentality of this part of the world.

Pages of photographs share the countless journeys Malin has taken, the people she has met in dozens of cities, and always a crusty loaf, boule, or unbaked dough scattered about the mix. The book ends with brief profiles of all the recipe contributors. With different approaches to greeting the camera and different gifts to share, these people, by Malin’s guidance, have created a curated cookbook like no other. It is the product of what we all have to give of ourselves; it is a gift. Just like bread.


“... as anyone who has made an exchange will tell you, it is a wonderful feeling to trade something you’ve made or done that is good enough to share.”

Friday November 20, 2015

Food Memory Lane

Recipes without stories are like pasta without sauce - bland, unremarkable, and generally, not memorable. If you are like me, most of my family's recipes are special because of the memories I associate with them. They are time capsules, or triggers that take me back to a place and time.

With Thanksgiving and the holiday season around the corner, I begin to crave my Nana's manicotti. (Because, you know, Italian-American's eschew turkey in favor of PASTA.) Or, perhaps, our Sweet Italian Sausage and Bread Stuffing. My stomach is growling with the thought of such delights. The smells and flavors are woven into my DNA. Just the thought of these two dishes conjures up visions of my Nana cooking, and all the holiday family gatherings of my youth.

Is there anything other than food that connects us so powerfully to our roots? Such food memories ground me. They give me perspective; a sense of belonging. I belong to a clan - a family with tentacles of relatives and friends. As you know, capturing these memories has become my life’s work.

Finally Wrote My Own Heirloom Cookbook
The journey of collecting my family recipes and stories was emotional and healing. It allowed me to reconnect with my roots and value my life as seen through the lens of memory and food. To touch and feel the pages with my Nana’s and Mom’s writing, and put together our story through recipes and photos is an unparalleled gift that I can share with my loved ones and for posterity.

Helping You Write Yours
I created the Heirloom Meals Recipe Project to make the journey of writing your family food narrative and collecting your recipes and photos, fun, interactive and productive. The objective of the live, 8-week “done-with-you” workshop, is to produce a gorgeous four-color hardbound book - you heirloom family cookbook - your legacy.

Would you like to walk down food memory lane with me and create your very own heirloom recipe book? The next workshop begins on November 24th - only a few spot left!

WIth Delicious Memories,



Saturday November 14, 2015

Carole's Cookbook Picks:
Ikaria by Diane Kochilas

Ikaria: Lessons on Food, Life, and Longevity from the Greek Island Where People Forget to Die


Ikaria by Diane Kochilas is not simply an assortment of recipes, but rather a well-crafted exploration and representation of an island that relies upon its local ingredients and treasured techniques to maintain an approach to living that preserves the culture that has developed there over so many years.

Beginning in its “Small Bites” section, Kochilas proposes consuming an entire onion at once, a suggestion that would intimidate even the most dedicated onion lovers among us. However, her Whole Roasted Onions with Vinegar and Olive Oil trumps any aversion to this thought. Lightly coated in only a teaspoon of olive oil, slow-roasted in a hot oven for about an hour -- this is Greek-style cooking at its finest. Only a few quality, well-sourced ingredients are prepared so that their flavors are emphasized, while still allowing the onion to take the focus of interest above all else. Though the instructions give the option of preparing this in the oven, why not do as the Greeks do and roast these oversized pearls of perfection in the fireplace or on an outdoor grill?

Recipes are juxtaposed with stories of the practices and ingredients native to the island. One excerpt highlights the medicinal effects of the mallows -- a plant which heals rashes and other inflammations. Another centers in on “Knowing and Loving the Old”, which discusses longevity as a result of the foods Ikarians prepare and their all-encompassing love of life. My favorite, though, is the aside dedicated to “Mushrooming in the Mountains”, which pays tribute to the 25 different types of fungi the island boasts. It shows that mushrooms, the enjoyment of both the hunt for and the eating of, are among the many curiosities of Ikaria, one of the small things that makes this a place like no other.

The Mushroom Stew, which follows later in the book, uses a simple cooking method for the mushrooms, taking something infinitely complex in its varieties and adding to it only a shimmer of Greek olive oil, translucent onions, and complementary spices. This is a dish that relies upon the essential, extracting the beauty of its ingredients, and adding little else.

The dessert section is small, coming only at the book’s close. The various recipes put to use the island’s natural offerings -- cherries, walnuts, apricots, peaches, figs, and takes advantage of the many different honeys available. These are displayed beautifully in tarts, cookies, and what Kochilas calls “spoon sweets” -- the mixture of many of these ingredients made into a delicious, subtle sugar syrup. We see one application of this in her Greek Jam Lattice-Top Tart, which adds to the pastry the abundance of Ikaria’s apricots in the form of jam. The outcome is slightly tart, with just a hint of sweetness.

Ending the book with these little culinary indulgences says that the Ikarian diet is not only about feeding ourselves the nutrients our bodies need, but allowing ourselves to enjoy what makes us happy, what feeds our soul, and what makes us complete.

Saturday November 07, 2015

Carole's Cookbook Picks:
The Glorious Vegetables of Italy by Domenica Marchetti

The Glorious Vegetables of Italy


The majority of food infatuations don’t begin until after adulthood has set in -- once our tastes have matured and we have defined our culinary preferences. Domenica Marchetti skipped a few steps, having spent her childhood summers in Italy, reveling in the fresh offerings of the local markets. This is where she fell in love with vegetables, each entirely unique in their varying geometric constructions and brilliantly bright hues. In The Glorious Vegetables of Italy, Marchetti translates this passion for her reader, wanting to show that all vegetables are worthy of our affection.

Marchetti first breaks vegetables down to their roots, calling this section the “Gallery of Italian Vegetables” a name fitting of the praise and glory she gives to each. She provides information on their season, telling readers when pumpkins are at their sweetest and artichokes are at their best. She adds to this instructions for cleaning so that all vegetables will shine beautifully in her recipes.

The minimalist photographs capture all that is necessary to convey the ingredients’ appeal; blistered cherry tomatoes pop out against the pale sauce in Capricci with Slow-Roasted Tomatoes and Cream while the near-white fennel atop a Pizza Bianca melts into the lightly-browned and bubbly ricotta and mozzarella. A rainbow of colors abounds in her other flatbreads, providing options like Grilled Eggplant in Olive Oil or Grilled Peppers, completed and contrasted with a handful of the greens of your choice.

Marchetti’s creativity gets put on display in her desserts, where she uses a Panna Cotta, made creamy and luscious by heavy cream, sugar, and mascarpone to give attention to the sweetness of a roasted winter squash. This recipe gives the essence of what Marchetti wants to make known: by starting with quality ingredients and cooking them only so that their natural flavors come through, you bring vegetables back into the spotlight, allowing them to be savoured and treasured in every bite.

Andiamo in giardino. Let’s go into the garden.

Saturday October 31, 2015

Carole's Cookbook Picks:
Home Made by Yvette van Boven

Home Made


There is nothing quite like the satisfaction of handcrafting cheese, yogurt, or bread -- staples we’ve come to rely upon the supermarkets to provide for us, but which are foods we can easily make ourselves. In Home Made, Yvette van Boven gives easy-to-discern instructions that eliminate any fear in preparing your own food.

She organizes the book by first explaining in detail how to craft a primary ingredient, then taking this and applying it to an assortment of recipes to follow. One such example is broth, the base for things like risotto, polenta, casseroles, and the always-comforting soup. I too sometimes fall prey to the ease and accessibility of boxed broths, but nothing compares to the complexity of taste which results from roasting meat with herbs and oil and boiling afterwards so as to combine the aromas into one enticing scent.

Van Boven provides recipes for stocks using veal, chicken, fish, or even just vegetables alone. The soups which follow these basic broth formulas build upon their depth of flavor -- the Chunky Chowder adds salty cured ham, the slightly minty flavor of thyme, and the sweetness of cream to meld beautifully with your homemade fish stock. Pictured alongside a hunk of rustic bread, this comforting soup is all you need for a hearty meal.

There is nothing more fun or more romantic than roasting your dinner atop your own outdoor grill. Van Boven’s detailed but simple instructions begin with building the rock enclosure which will surround your fire pit, progressing to the actual cooking and enjoyment of the meal, all the while documenting the excitement and joy which comes from taking your kitchen outside, creating it yourself. Once dinner is complete, Van Boven suggests enjoying the fire’s alternative use, enjoying it as a source of warmth against the summer’s chilly nights.

The following page displays an image of different rubs and marinades which complement the fire’s slow and patient method. A North African Rub takes spice from the cayenne and dried chile pepper, while the tablespoon of sugar in the Fennel Seed Rub contrasts the flavor of sea salt and white peppercorns. She shares a recipe for One-Person Chicken with Sage, Garlic, and Mushrooms, a tribute to the group of students who often gather behind her house in Paris for an end-of-the-day meal. This story and recipe summarize the book’s intent and the true goal of homemade cooking -- allowing friends and loved ones to gather around the process of making and enjoying food.

Saturday October 24, 2015

Carole's Cookbook Picks:
Jerusalem by Yotam Ottolenghi and Sami Tamimi

Jerusalem: A Cookbook


“The beauty of food and of eating is that they are rooted in the now. Food is a basic, hedonistic pleasure, a sensual instinct we all share and revel in. It is a shame to spoil it.”

The best way to know a country, region, or city is through its food. However, one may seem at a loss in trying to set Jerusalem in such definitive constraints. The city is challenging to unify in a sweeping description of its cuisine and culture, but in Jerusalem, with authors Yotam Ottolenghi and Sami Tamimi being born in opposite ends of the city, we are given two different outlooks on the city and its culinary offerings.

In the introduction, they define the essence of Jerusalem, saying it is made up of “very personal, private stories immersed in great culinary traditions that often overlap and interact in unpredictable ways, creating food mixes and culinary combinations that belong to specific groups but also belong to everybody else.” With this, we quickly realize the book’s paradox: that all the different ingredients and traditions centered around food are brought together by one central similarity: place.

The local cuisine is challenging to identify, but once you break apart the varying layers of culture and influence, you find that it’s not impossible to discern. Ottolenghi and Tamimi note the specific consistencies a shared location permits: the universal use of chopped cucumber and tomatoes to make a salad, the reliance upon vegetables stuffed with rice and meat for a hearty meal, or the incorporation of olive oil and lemons into almost every dish.

Spices abound in the Roasted Eggplant with Fried Onion and Chopped Lemon, with green chiles, cumin, sumac, and a saltiness supplied by large chunks of feta cheese. Coarsely-chopped lemon adds a final hit of freshness to this starter. They suggest pairing it with a lighter main to balance out the heaviness of flavors that gives the recipe its appeal.

The section titled “Stuffed” pays tribute to one of the traditional cooking techniques in Jerusalem. My favorite recipe is the Stuffed Artichokes with Peas and Dill. A mixture of blanched leeks, ground beef, egg, spices, and mint is loaded into artichoke bottoms and fried in hot oil just until the flavors start to seep out of the pan and cause you to salivate in anticipation. The artichokes then simmer away for an hour in a mixture of stock, lemon juice, and oil until the liquids have been reduced to a mere several tablespoons. The result is a dish bursting with flavor and a plate vibrant with greens. Served alongside Basmati rice and orzo, this is a meal that defines a city.

The desserts are a collection of pastries and confections that are not nauseatingly-sweet but rather prepared so as to bring out their natural flavors, like the Poached Pears in White Wine and Cardamom. In the headnote, the cardamom is described in its similarity to allspice and cinnamon, possessing its own powerful aroma which brings greater dimension to the fruit. Poaching the pears with this spice in conjunction with the fresh pungency of white wine and the final intensity given in just a half teaspoon of saffron threads gives you a beautiful, bold color and a satisfying dessert that calls for only a dab of crème fraîche spooned over top.

In Jerusalem, we get a sense not only of the foods specific to this city, but of the people and the unique lifestyles that have been preserved here for so many years. We can amass different recipes and techniques to try to create a culinary profile, but this seems impossible with so many. Ottolenghi and Tamimi do their best, but they accept that Jerusalem is a city rich in different cultural traditions with a collection of flavors to match.

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