Wednesday August 10, 2011
Heirloom Meals Radio:
Shoshanna Levy is a nutritionist and health enthusiast who blogs at Nutrition Evolution. Her goal is to help educate the world about gluten sensitivities and to promote the SOUL diet: seasonal, organic, unrefined, and local. She gives great advice for those of us who need to be gluten-free, or those of us who are just trying to live a healthier lifestyle. We also got a chance to talk about Sho's Jamaican heritage and her food memories with her grandmother. One recipe I will definitely be trying soon is the "Alchie Cake." Listen to our interview here.