Friday June 08, 2012
Carole’s Concoctions:
What is Sustainable Seafood?
It's World Ocean's Day today and it's all about cherishing the oceans and encouraging us to eat "sustainable seafood." But that's where I have a problem. What is sustainable? Marion Nestle defined it in my radio interview with her as "What you take out, you put back?" I can't get my head around that one as it relates to seafood.
And I think we all get confused by the latest nutrition mantras - eat lots of salmon because it has the most omega-3's. All of the sudden, everyone wants salmon which in turn leads to over-fishing, poorly farmed versions and a conundrum for deep thinkers like me. So, I basically avoid salmon for the most part and "vote with my fork."
I think we should look for local catches or in-season fish whenever possible. But that's a simple, over-generalization that I don't really understand. When I visit my parents in Rhode Island it seems that Atlantic Cod would be a great choice, or perhaps lobster. Are these sustainable? SO I do my homework and find out that "local" Atlantic cod is not sustainable, but Maine lobster is OK. Well goodie for me because I LOVE lobster!! But I love cod. What to do? So confused!! One the best resources I have found on the subject is the Monterey Bay Aquarium website. They have apps and information on better choices.
So for today, I decided that we'd have scallops which are for the most part a good choice - phew!! And, believe it or not CLAMS are sustainable, too. Here's a recipe for Linguine with Clam Sauce.
I'd love your thoughts about the sustainability of seafood issue. I doubt our grandparents had to think much about it.