Monday January 03, 2011
I am using the restart of our seasonal spring as a symbol and metaphor for the new year. Afterall, it started on the 31st which I thought was quite telling.
The water is pure and delicious!! And so should the food that we eat. I am also starting a bit of a diet - although I hate that word. We are revising our intake. As 2011 gets off to a start, I want to offer you a little more content each week. I am also going to start putting up weekly menus so I can help all of you move toward the pure and delicious. I will let you know how successful I am at trimming down and I hope that you will let me know how you are doing!!
One of the things that I find works wonders in the winter is soup. It warms your tummy, satisfies your hunger and is generally really healthy and lower in calories. So, I will make up batches of soup with my spring water. I just started some onion soup....
Look for this week's menu later today in my menu section.