For: healthy living

• Tempeh with Dijon Mustard and Sauerkraut recipes

  Ingredients: 2 packets of Organic Tempeh 4 Tbls coconut oil 2-3 Tbls Grey Poupon mustard 1/4 cup Sauerkraut  Instructions:  Heat a large skillet at medium-high heat. Add about 2 tablespoons of...

• To Our Health! blog

  Having just shot 16 videos with a focus on healthy, diabetes-friendly recipes I exist in the extreme consciousness of healthy eating/living.  So when I had a weird pain in my right calf for days - it...