Heirloom Meals: Savoring Yesterday's Traditions Today

Beth Bader

Beth Bader, author of The Cleaner Plate Club: Raising Healthy Eaters One Meal at a Time joins me to talk about her upbringing in rural Missouri.  Describing herself as "one of the first of the latchkey generation" Beth's story of transitioing after her parent's divorce and moving to a farm at age 10 was truly a transition between the burgeoning canned/convenience food life and a life where everything was raised or grown locally or on the farm where her family lived.  Later, on her own journey into motherhood she became even more concerned with the source and quality of what she was feeding her children and how to handle the challenges of encouraging kids to try new foods.  Listen in to hear Beth tell us her story of growing up and share tips and advice for getting kids to try new foods and expand their palates!