Heirloom Meals: Savoring Yesterday's Traditions Today

Heart Healthy Muffins

Heart Healthy Muffins

Ingredients

  • 4 cups low fat buttermilk
  • 2 eggs
  • 1 cup walnut oil
  • 1 cup brown sugar
  • 1 tsp vanilla
  • 1 tbsp baking soda
  • 1 tsp salt
  • 2 1/2 cups oat bran flakes
  • 2 1/2 cups oats
  • 5 cups King Arthur White Whole Wheat flour
  • 2-2 1/2 cups blueberries (it’s really as many as you want)

Directions

  1. Preheat oven to 350 degrees.
  2. In a large bowl, mix buttermilk, eggs, oil, brown sugar and vanilla.
  3. In a separate bowl mix flour, baking soda and salt.
  4. Add dry ingredients to wet ingredients.
  5. Then, add oat bran flakes and oats and mix well. Stir in the blueberries by hand (not with electric mixer).
  6. lightly grease your cupcake tin, or use cupcake liners. Bake for 15-20 minutes.
  • Prep time: 20 minutes
  • Cook time: 15- 20 minutes
  • Total time: 40 minutes

Categories: Carole's Concoctions, Heirloom Recipes, Special Diets

Tags: king arthur flour, heart-healthy muffins, #bakingwithlove