Heirloom Meals: Savoring Yesterday's Traditions Today

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For: healthy living

  • Tempeh with Dijon Mustard and Sauerkraut recipes

    Ingredients: 2 packets of Organic Tempeh 4 Tbls coconut oil 2-3 Tbls Grey Poupon mustard 1/4 cup Sauerkraut  Instructions:  Heat a large skillet at medium-high heat. Add about 2 tablespoons of...
  • To Our Health! blog

    Having just shot 16 videos with a focus on healthy, diabetes-friendly recipes I exist in the extreme consciousness of healthy eating/living.  So when I had a weird pain in my right calf for days - it...