Heirloom Meals: Savoring Yesterday's Traditions Today

Heart Healthy Muffins

Heart Healthy Muffins


4 cups lowfat buttermilk
2 eggs
1 cup walnut oil
1 cup brown sugar
1 teaspoon vanilla
1 tablespoon baking soda
1 teaspoon salt
2 ½ cups oat bran flakes
2 ½ cups oats
5 cups King Arthur White Whole Wheat flour 
2-2 ½  cups blueberries (it’s really as many as you want)


Preheat oven to 350 degrees.

In a large bowl, mix buttermilk, eggs, oil, brown sugar and vanilla.  In a separate bowl mix flour, baking soda and salt.  Add dry ingredients to wet ingredients. Then, add oat bran flakes and oats and mix well.  Stir in the blueberries by hand (not with electric mixer).  Lightly grease your cipcake tin, or use cupcake liners. Bake for 15-20 minutes.

Categories: Carole's Concoctions, Heirloom Recipes, Special Diets

Tags: king arthur flour, heart-healthy muffins, #bakingwithlove