Anti-Inflammatory Cooking for Body and Soul Menus 1 and 2
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July 7, 2015: 10am – 3pm
July 9, 2015: 5pm – 8pm
Day 1
Miso soup
Sprouted brown rice with kombu and turmeric
Green veggies with capers
Roasted veggies
Asian style steamed fish with ginger and scallion
Japanese kanten fruit dessert
Day 2
How to make medicinal stock
Buckwheat with medical stock
Kohlrabi salad
Cooked veggie salad with umeboshi dressing
Poached chicken
Fruit clafoutis for dessert
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