For: healthy

• Quick & Simple: Morning Smoothie recipes

• Black Bean & Rice Stir Fry recipes

  Ingredients: 4 cups of water 1 tsp salt splash of olive oil  2 cups of Rice 2-3 tbls coconut oil 1 large red onion, diced  1 large can of organic black beans 1 bunch cilantro, minced 5-6...

• Tempeh with Dijon Mustard and Sauerkraut recipes

  Ingredients: 2 packets of Organic Tempeh 4 Tbls coconut oil 2-3 Tbls Grey Poupon mustard 1/4 cup Sauerkraut  Instructions:  Heat a large skillet at medium-high heat. Add about 2 tablespoons of...

• Huevos Rancheros recipes

  Ingredients   1 Tbsp vegetable oil 1 15 oz can black beans, drained and rinsed 1 Tbsp minced chipolte in adobe sauce 1 15 oz can of diced tomatoes 1 small onion, diced 1/2 green pepper,...

• Nana's No-Fail Baked Fish recipes

  Ingredients 1 lb white fish such as scrod - 1-1/2" thick 1 lemon, sliced into 1/4" rounds 2 Tbsp EVOO 1 Tbsp vinegar - cider or red wine 1 pint cherry tomatoes 2 garlic cloves, minced 1 slice of...