Heirloom Meals: Savoring Yesterday's Traditions Today

Curried Lentil Soup

Curried Lentil Soup

Ingredients

  • 2 Tablespoons Olive Oil
  • 2 Large Onions, Chopped
  • 4-5 minced garlic cloves
  • 1 1/2 teaspoons Gram Masala
  • 1 1/2 teaspoons Curry Powder
  • 2 jalapeno peppers, seeded and minced
  • 8-10 cups Chicken Broth
  • 1 1/2 cup French Lentils
  • 1 Bay leaf
  • 1/2 cup Minced Fresh Cilantro
  • Salt & Pepper to Taste

Directions

  1. In a large soup pot, heat the oil, then add the onions and saute until translucent - 5 minutes or so.
  2. Next, add garlic, garam masala, curry powder and jalapenos. Cook until aromatic - about 1 minute.
  3. Add 8 cups of chicken broth and lentils.
  4. Bring to a high heat and boil, and then reduce to a simmer and cover for about 25 minutes.
  5. If you like a soupier consistency, this is when you might want to add more broth.
  6. Season with salt and pepper and continue to cook for another 20-30 minutes.
  7. Once cooked, finish with minced cilantro and serve to your heart’s content and ENJOY!!
  • Prep time: 15 minutes
  • Cook time: 50 - 60 minutes
  • Total time: 1 hour & 15 minutes

Yield: Serves 4-6 for lunch.


Categories: Carole's Concoctions, Special Diets

Tags: lentils, curried lentil soup, Soup, cold weather meal